Fitness Knowledge MS Keeping Yourself Healthy Learn how to keep yourself healthy by discovering how different exercises such as walking and running can affect your heart rate. Learn about friction as you experiment how the movement of vehicles responds to different surfaces and levels of resistance.

Our PE website has been divided into areas to make it easy for you to navigate and find the perfect PE activity for you and your children: The best learning is when something is fun, and this fits the bill.

PT, Dip. Thank you Seterra! Learn how to keep yourself healthy by discovering how different exercises such as walking and running can affect your heart rate.